Why “If It Isn’t Broke, Don’t Fix It” Doesn’t Apply to Your Health

A lot of us struggle with our health and wellness simply because we’re stubborn. There’s no need to make waves if something isn’t wrong, after all. However, for those of us who have been living by the principle that if it isn’t broke, you don’t need to fix it, there is a rude awakening in store. There are a lot of things that can go wrong with your health that you might not even be aware of on the surface. That’s where regular checkups and a healthy lifestyle come into play.


We’re not in our 20s or 30s anymore. While the philosophy of nothing’s wrong if nothing seems wrong might have worked then, it’s not always a sure thing now. Your body is getting older, whether you like it or not, and you’ve got to take care of it so that it’s there for you when you need it. Make sure that you take the time to schedule regular appointments with your doctor at least a couple of times throughout the year so that you can stay on top of your health.


Just because everything seems fine doesn’t mean that it is. In fact, at our age, we’ve often become resilient to some of the most common ailments because we assume that they are just a part of the aging process. This is usually the case, but sometimes it could be more than that. Unless you take the time to get checked out, you’ll never know. Some people feel that ignorance is bliss, of course, and I can totally understand that. However, with today’s technology and medical advances it just makes sense to be informed about your state of health because there is so much more that can be done when problems do arise.


Don’t live by this code. It seems like a nice concept, of course, but it’s not really effective. You have to make sure that you take the time to put your health first and get the medical care that you need, even when you think you don’t need it. That way, you can always know that you’re in good health, instead of assuming, and get more out of your life.